The Psychology of Color — Blue. Psychological studies have found that

There's a lot of hype around blue light-blocking glasses and a million brands to choose from, but how can you tell if your glasses are actually blocking blue light? Thankfully, there are a number of tests you can do at home to judge the quality of your lenses.. Take our interactive Blue Light Exposure Test to assess your daily exposure and its impact on sleep and eye health.

Testing your blue light glasses to see if they're working is not difficult if you know what to do. We've got 4 easy ways to test your glasses today.. Why use a blue light glasses test? To test blue light glasses, you have to learn some of the basics of the melatonin disturbance zone and perform a simple blue light test. There are some quick and easy at-home tests to use to tell if your glasses have complete blue light protection. Everything gathered in this article is to help you effectively manage exposure to blue light.